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Professional Stretch Assignments | Consulting Projects | Entrepreneurial Ventures
Professional Programs
Federal Program Management at The Washington Center
Enhancing Federal Talent Pipelines for the Department of State Internship and Fellowship Programs
Role: Sr. Manager, Federal Programs
Developed strategic plans for diversity and inclusion initiatives, created and implemented HR policies, and built structured internship and fellowship programs.
Challenges: Aligning program goals with federal agency objectives, increasing student applications, and improving intern retention rates.
Outcome: Implemented targeted recruitment initiatives, resulting in a 20% increase in student applications and a 15% rise in intern retention rates.
Utilized Salesforce and Excel for data analysis, leading to the creation of automated reporting and recruitment dashboards.
Department of State FAIT Fellowship
Department of State CLARKE Fellowship
Diversity Talent Program Management at Oracle NetSuite
Oracle NetSuite Diversity Campus Recruitment Strategy
Role: Senior Recruiting Program Manager
Developed and executed long-range diversity campus recruitment strategies for North America, fostering relationships with tech partners and stakeholders to source niche technical early career talent.
Challenges:
Building and maintaining diverse talent pipelines.
Coordinating recruitment events and ensuring smooth onboarding for new hires.
Solutions and Outcomes:
Boosted diverse talent pipelines by 30%, leading to increased diversity in the Customer Success and Development Program, Sales, and Consulting Practice.
Facilitated activities for 400+ interns during SuperDay interviews and executed early talent career attraction programs.
Oracle Case Consulting Competition
Oracle NetSuite Campus Programs
Oracle Campus Recruitment Fairs
Change Management at ALDI, Inc.
Revenue-Generating Store Grand Openings
Role: Senior Change Management Consultant
Led project development and operations for three major revenue-generating ALDI store grand openings.
Challenges:
Implementing change management strategies to ensure accurate budgeting and optimal staffing levels.
Driving diversity initiatives tailored to store demographics.
Solutions and Outcomes:
Achieved $2 million in sales by implementing effective change management strategies.
Designed and executed D&I programs, resulting in a 40% increase in revenue and a 5% enhancement in workforce diversity.
ALDI Grand Opening x 2
Global DEI Programs at Nike | Jordan Brand
Global Mentorship & Internship Programs
Role:Temporary Global DEI Program Manager
As a Temporary Global DEI Program Manager, I built and implemented a global mentorship and internship program for the Jordan Brand-WINGS Foundation. This program focused on cultural enrichment, professional development, and organizing student educational events. Additionally, I executed several internship projects for the global DEI team and participated in my internship team competition.
Responsibilities:
Developed and launched mentorship programs.
Facilitated dynamic panel discussions and activations for Employee Resource Groups.
Managed budget constraints and coordinated large-scale events.
Challenges:
Increasing ERG membership and fostering a sense of inclusion.
Managing partnerships between senior and junior staff.
Attracting attendees to events and maintaining high engagement levels.
Solutions and Outcomes:
Successfully facilitated panel discussions and activations, attracting over 600 attendees and receiving a 94% positive feedback rating.
Worked closely with the Jordan Brand as part of my internship, enhancing my understanding of brand-specific strategies and needs.
Managed additional internship projects for the global DEI team, contributing to broader organizational goals.Achieved a 15% rise in ERG membership and a 30% increase in community brand awareness, demonstrating the effectiveness of the initiatives implemented.
Nike Global Internship Experience Showcase
Employee Mentorship Program
WINGS Global Mentorship Program
Programming and Fan Engagement with NFL, NCAA, and NCCU Athletics
Coordination & Program Experiences
NFL - Fan Experience and Engagement Program
Role: Program Coordinator
-Secured high-profile speakers such as Eric Thomas to enhance fan engagement and inspire attendees.
-Designed and executed fan experience programs during major NFL events.
-Managed relationships with key stakeholders to ensure seamless event execution.
Challenges:
-Meeting the high expectations of NFL fans and maintaining their engagement.
-Coordinating the logistics for high-profile events and speakers.
-Catering to a diverse fan base with varying interests.
Solutions and Outcomes:
-Successfully secured Eric Thomas, resulting in increased event attendance and positive feedback.
-Effectively managed event logistics, leading to smooth and impactful events.
-Created engaging programs that increased fan satisfaction and loyalty.
NCAA - Athletes Give Back Program
Role: Program Coordinator
-Led the Athletes Give Back program, encouraging student-athletes to participate in community service activities.
-Designed initiatives that connected athletes with local communities.
-Organized events that highlighted the contributions of student-athletes to their communities.
Challenges:
-Encouraging student-athletes to balance their academic, athletic, and community service commitments.
-Maintaining high levels of participation and enthusiasm for community service activities.
-Ensuring adequate resources and support for program activities.
Solutions and Outcomes:
-Successfully motivated student-athletes to engage in community service, leading to higher participation rates.
-Organized impactful events that received positive feedback from participants and the community.
-Efficiently managed resources, ensuring the sustainability and success of the program.
NCCU Athletics Department
Roles: Advisor, Liaison, Program Manager, Mentor, President:
-Provided guidance and support to student-athletes, helping them navigate their academic and athletic responsibilities.
-Acted as a bridge between the athletics department and other university departments, facilitating effective communication and collaboration.
-Managed various programs aimed at enhancing the student-athlete experience, including wellness initiatives and professional development workshops.
-Mentored student-athletes, providing career guidance and personal development support.
-Served as president of student organizations, leading initiatives that promoted community involvement and student success.
Challenges:
-Balancing multiple roles and responsibilities within the athletics department.
-Maintaining high levels of engagement and participation in programs and initiatives.
-Managing programs with limited resources and budget constraints.
Solutions and Outcomes:
-Provided comprehensive support to student-athletes, contributing to their overall success and well-being.
-Facilitated effective communication and collaboration between departments, enhancing the overall student-athlete experience.
-Implemented successful programs and initiatives that received positive feedback and increased student participation.
NFL Experience with
Eric Thomas
NCAA Leaders Give Back
NCCU Student Athlete Nutrition Bar
NCCU Student Athlete Partnership with Habitat for Humanity
Entrepreneur Ventures
BLOGS
Avocado Thoughts November 18th Blog
WELCOME TO THE:
Avocado Thoughts™️
"A different way of thinking".
"Life Enthusiast, a different way of Living".
"Innovation, One Thought At A Time".
"The best moments in life aren't planned". ~ Anon
Welcome to my personal development blog, where I share various resources to help you live your best life.🤩
October's Month Events!
🍂November is Here🍁
Be sure to show gratitude each and everyday🙌
Check out our workshops this month!
Click Here To Subscribe To Get The Scoop!
🥑🧠💭🌱
This week we are talking about:
Efficient and Sustainable Living: A Guide to Starting a Healthy Eco-Friendly Off-Grid Lifestyle
Table of contents
• Introduction • Step 1 - Work toward living debt free • Step 2 - Learn useful skills • Step 3 - Prepare your off-grid lifestyle • Step 4 - Plan your food production • Step 5 - Make the off-grid lifestyle right for you • Conclusion
Introduction
Efficient and Sustainable Living: A Guide to Starting a Healthy Eco-Friendly Off-Grid Lifestyle Introduction: Ready to break free from the chains of modern society? Discover the joys of off-grid living and embark on a journey towards a healthier, eco-friendly lifestyle. In this guide, we'll walk you through the key steps to kickstart your off-grid adventure. From reducing debt to learning valuable skills, we've got you covered. So, let's dive in and embrace the freedom and simplicity that comes with living off the grid. Are you ready? Let's go!
Step 1 - Work toward living debt free: Pay off debt: Say goodbye to being a modern slave to debt. Clear your financial burden before delving into off-grid living. It's time to break free from those chains that hold you back! Build up savings: Saving is the key to unlock the door to your off-grid dreams. Watch that bank account grow as you resist the urge to splurge. Accumulate enough savings to make the transition smooth and stress-free.
Step 2 - Learn useful skills: Canning, Cooking, Gardening/Farming, Electrical, Mechanical, Wood Cutting, Foraging/Hunting: Master the skills that will make you self-sufficient and resourceful. Dive into the world of canning, cooking, gardening, and more. Become the ultimate off-grid ninja with a diverse skill set.
Step 3 - Prepare your off-grid lifestyle: Collect low-cost items: Embrace the art of thrifty shopping. Garage sales, Craigslist, book sales, and libraries are your new best friends. Hunt for those low-cost treasures to build your off-grid haven without breaking the bank. Attend local skill-building events: Discover the hidden gems in your community. Unearth local events that teach you valuable skills for off-grid living. You'll be amazed at how many opportunities are waiting for you just around the corner. Watch instructional videos: Who needs mindless TV shows when you can watch videos that propel you towards your off-grid future? Grab some popcorn, gather the family, and delve into the world of instructional videos. Learning has never been this entertaining! Invest in equipment and materials: Building your off-grid paradise requires some investment. From tools to machinery, make sure you equip yourself with the essentials. Think about the long-term benefits and watch your dreams come to life.
Step 4 - Plan your food production: Plant strategically: Become the master of your own harvest. Plan your planting and harvesting strategically to ensure a steady supply of fresh food all year round. Say goodbye to those tasteless store-bought veggies and welcome the flavors of homegrown goodness. Consider adding livestock: Time to embrace the animal kingdom and welcome furry, feathery, or scaly companions to your off-grid family. Make sure your livestock serves a purpose beyond just providing meat, eggs, or milk. Let them contribute to the productivity of your homestead. Implement food storage methods: Preserve the flavors of summer by exploring various food storage methods. From canning to smoking, drying to fermenting, have your pantry bursting with nature's bounty. And let's not forget about building the perfect storage spaces to house your precious harvests.
Step 5 - Make the off-grid lifestyle right for you: Build a solid community: No man is an island, especially when it comes to off-grid living. Cultivate a strong community around you. Share the knowledge, lend a helping hand, and together, create a harmonious haven that inspires others to embrace the off-grid lifestyle. Give back to the world: As you reconnect with nature, don't forget to give back. Take care of the environment, protect wildlife, and advocate for sustainable living. Leave a positive impact that extends beyond your off-grid boundaries. Have fun: Living off the grid is not just about survival; it's about thriving. Embrace the simple pleasures that modern society often overlooks. Laugh, play, and create memories that make your off-grid journey a joyful one. Conclusion: Congratulations, you are now armed with the knowledge to embark on your off-grid adventure. Remember, living off the grid is about finding yourself, connecting with nature, and breaking free from the chains of modernity. Embrace the journey, embrace the simplicity, and live the life of your dreams. It's time to make your off-grid dreams a reality!
Step 1 - Work toward living debt free
Step 1 - Work toward living debt free: Let's face it, being in debt sucks! It's like having a weight strapped to your ankle while trying to run a marathon. So, the first step towards living an efficient and sustainable off-grid lifestyle is to break free from the chains of debt. Pay off those credit card bills, student loans, and any other financial burdens that are holding you back. It may not be glamorous or exciting, but it's a necessary evil. Once you've freed yourself from the clutches of debt, focus on building up your savings. Having a nice cushion of cash will give you the freedom and peace of mind to make the move to off-grid living. So, buckle up, tighten those purse strings, and show debt who's boss! (Word count: 98)
Step 2 - Learn useful skills
Step 2 - Learn useful skills So, you've decided to embrace an off-grid lifestyle, huh? Well, get ready to level up your skills and become a master of self-sufficiency. It's time to channel your inner homesteader and learn some essential skills that will make your off-grid journey a breeze. Let's start with canning, shall we? This handy skill will allow you to preserve your garden harvests and enjoy fresh produce even during the winter months. Plus, who doesn't love the satisfying sound of jars sealing shut? Now, let's move on to cooking. Trust me, it's not just about microwaving leftovers. Mastering the art of off-grid cooking means learning how to make delicious meals using alternative methods like solar ovens and wood-fired stoves. Bon appétit! Next up, we have gardening and farming. No off-grid lifestyle is complete without getting your hands dirty in the soil. Learn how to grow your own food, tend to your crops, and create a thriving oasis of green goodness right in your backyard. It's like having your own mini farmers market! But wait, there's more!
Time to get your electrical and mechanical skills up to speed. Being off the grid means being your own electrician and handyman. Learn how to wire up solar panels, fix broken machinery, and keep everything running smoothly. Your inner MacGyver will thank you. Oh, and let's not forget wood cutting. You'll need to know the ins and outs of felling trees, splitting firewood, and keeping your humble abode warm and cozy. Channel your inner lumberjack and embrace the art of ax-throwing (just kidding, please don't throw axes). Last but not least, we have foraging and hunting. Who needs a grocery store when you can find tasty wild edibles right in the great outdoors? Learn how to identify edible plants, hunt for game, and live off the land like a true survivalist. Just make sure you're not nibbling on poisonous mushrooms, okay? So there you have it – a crash course in off-grid skills. Get ready to roll up your sleeves, embrace your inner pioneer, and become the ultimate Jack or Jill of all trades. Who knows, you might even earn yourself a merit badge or two along the way. Happy homesteading!
Step 3 - Prepare your off-grid lifestyle
Step 3 - Prepare your off-grid lifestyle Now that you've made the decision to go off-grid, it's time to start preparing for your new sustainable life. And no, you don't have to break the bank to do it! One of the first things you can do is start collecting low-cost items. Hit up those garage sales, browse through Craigslist, or even check out book sales. There's a treasure trove of affordable equipment and materials just waiting to be discovered. But don't stop there—get out and attend local skill-building events. You'll be surprised at just how much you can learn from these events, whether it's canning, cooking, gardening, or even foraging and hunting. Plus, it's a great way to meet like-minded individuals who share your passion for living off the grid. Can't make it to a physical event?
No problem. Thanks to the wonders of the internet, you can also watch instructional videos from the comfort of your own home. Who needs TV when you can learn something useful and interesting instead? Of course, learning new skills is great, but you'll also need to invest in equipment and materials. Whether it's purchasing some essential gardening tools or even building your own pantry or root cellar, having the right resources is key to your off-grid success. So, start building your off-grid life by collecting low-cost items, attending local events or watching instructional videos, and investing in the necessary equipment and materials. Trust us, the more prepared you are, the smoother your transition to sustainable living will be.
Step 4 - Plan your food production
Step 4 - Plan your food production When it comes to living off the grid, having a strategic plan for your food production is crucial. You want to make sure you have enough fresh food to sustain yourself, as well as store food for the winter months. Planting strategically is key. You need to optimize your planting so that you have a continuous supply of fresh food throughout the growing season. Consider the types of crops that grow well in your area and plan accordingly. And hey, don't forget about companion planting! Some plants thrive when grown together, so take advantage of their friendly relationships. Now, let's talk about adding livestock to your off-grid homestead. Not only can animals provide you with meat, eggs, or milk, but they can also contribute to the overall health of your homestead. They can help with fertilization, pest management, and cleaning the land. Plus, they're great companions! Just make sure to plan out your livestock carefully and consider their long-term needs. Implementing food storage methods is the next step.
You want to ensure that you have enough food stored to last you through the winter and any unforeseen circumstances. Canning, smoking, drying, fermenting, and root cellaring are effective methods of preserving food. And don't forget about building proper storage spaces like pantries, root cellars, and barns. It's all about being prepared! So, get ready to dig in and plan your food production like a pro. With strategic planting, the addition of livestock, and proper food storage methods, you'll be well on your way to a self-sufficient off-grid lifestyle. And remember, the journey is just as important as the destination. Enjoy the process and embrace the rewarding feeling of providing for yourself and your loved ones.
Step 5 - Make the off-grid lifestyle right for you
Building a solid community is essential for a successful off-grid lifestyle. Surround yourself with like-minded individuals who share your values and goals. Together, you can support and learn from each other, creating a strong sense of camaraderie. Don't forget to give back to the world that sustains you. Embrace sustainability and environmental stewardship by participating in local clean-up initiatives or volunteering at community gardens. And, most importantly, have fun! Enjoy the freedom and simplicity that comes with living off the grid, and remember to appreciate the little things in life. Cheers to a fulfilling and eco-friendly adventure!
Conclusion
Congratulations! You’ve made it to the end of this guide to starting a healthy, eco-friendly off-grid lifestyle. Let’s recap the key points:
1. Work toward living debt-free by paying off any existing debts and building up savings. Remember, debtors are modern slaves, and going debt-free is your ticket to freedom!
2. Learn useful skills such as canning, cooking, gardening/farming, electrical work, mechanical skills, wood cutting, and foraging/hunting. These skills will come in handy once you make the move off-grid.
3. Prepare for your off-grid lifestyle by collecting low-cost items, attending local skill-building events, watching instructional videos, and investing in equipment and materials.
4. Plan your food production by planting strategically, considering adding livestock for additional benefits, and implementing food storage methods like canning, smoking, drying, fermenting, root cellaring, and dry storage.
5. Make the off-grid lifestyle right for you by building a solid community around you, giving back to the world, and above all, having fun! Remember, the ultimate goal of going off-grid is to find yourself, grow a strong family, and connect with nature. So, are you ready to embark on this incredible journey? Embrace efficient and sustainable living, and reap the rewards of a healthy, eco-friendly off-grid lifestyle. Good luck!😉
Have You Checked Out👀
During The Month Of November
AVOT's Business Coaching Program is on Sale for $295!
To take advantage of this one time fee!
Subscribe to get all the exciting deals happening in November!
If you are an entrepreneur or small business that needs support structuring your LLC, join our coaching program!
We have so many resources along with a wide network for you to learn from and get your business set up the right was ASAP!
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Leaving You All With A Great Message:
🌱🌟 Embrace the Joy of Sustainable Living! 🌟🌱
Congratulations on reaching the end of your journey through the pathways of efficient and sustainable living! It's a testament to your commitment to a healthier, eco-friendly lifestyle. Remember, living off the grid is not just about freedom from the mundane but discovering the untamed beauty of a simpler life. Your new adventure awaits! So, spread your wings, enjoy the experience, and revel in the simplicity of this beautiful journey. Stay inspired, stay green! 🌿✨☝️🤩
I hope that you found the information in Avocado Thoughts to be helpful and inspiring. Remember, life is a journey full of opportunities, challenges, and adventures. It's up to us to make the most of it and pursue our dreams with passion and purpose.
As a life enthusiast, I encourage you to take action towards your goals, invest in yourself and your community, and never stop learning and growing. Whether it's through personal development, financial investments, or community involvement, there are countless ways to create a meaningful and fulfilling life.
Thank you for joining me on this journey, and I look forward to continuing to share insights and inspiration with you!❤️🤗
More About AVOT Avocado Thoughts
Mission: Our Mission at AVOT Avocado Thoughts is to help you live your best life by offering high-quality products that are designed to inspire and elevate your daily routine. We provide innovative, sustainable, and accessible solutions for businesses, organizations, and individuals to build a healthier, more efficient, and sustainable future. We strive to create strategies & products that are environmentally friendly and economically viable, while remaining dedicated to educating and empowering our clients to make informed decisions and maximize their results.
Visit our website, avocadothoughts.co
Follow Us: @avothoughts_co
Contact Us:
951.724.5676
1530 Wilson Boulevard Suite 650
Arlington, VA. 22209 USA.
References
Samira Simmons
I was first introduced to Miriam when I had the pleasure of working alongside her at the Oracle booth at the Howard University career. Miriam was knowledgeable, articulate, and showed genuine care for the students she was educating on the hiring process. She was able to answer questions and make the candidates feel at ease when visiting our booth. Miriam in personable and constantly seeking ways to grow in her career. Since the fair, I have reached out to her as a resources on several different occasions and she is always ready and willing to help out. Miriam goes above and beyond the ask of her role, and is a huge asset to any organization she chooses to be a part of .
Antonia Tyson
Miriam is an outstanding collaborator! She has a positive attitude, highly organized approach, and a remarkable ability to deliver results. Her keen attention to detail and ability to multi-task were invaluable assets to our team in ensuring that all projects were completed on time and to the highest standards. I am confident that she will make an exceptional contribution to any team or organization.
Kierra Austin Eaglin
Miriam consistently demonstrates exceptional organizational and communication skills. She is able to effectively manage and prioritize multiple tasks, while maintaining strong relationships with both peers and managers. She has the ability to effectively plan, coordinate, and execute complex projects from start to finish. In addition, Miriam has excellent networking skills and is able to build and maintain strong relationships with a wide range of professionals. She is a valuable asset to any team and I am more than grateful for having the opportunity to meet and work with her.
Samira Diallo
I had the absolute pleasure working with Miriam on various campus initiatives: Superday Recruiting event and a Case Competition. It is rare that you come across standout talent like Miriam.
Miriam is very detailed oriented with strong planning and organizational skills with an ability to juggle multiple projects at once. She contributed to the success of the events. She also brings a positive attitude and contributes to the culture of the organization.
I highly recommend her and hope to get a chance to work with her in the future.
Get In Touch
Email: [email protected]
Location:
CA | DC | NY
USA
Available Times To Connect:
Monday: 2:00pm – 5:00pm & 11:00am-12:00pm
Tuesday: 11:00am-12:30pm
Wednesday: 2:00pm – 5:00pm & 11:00am-12:00pm
Friday: 3:00pm – 5:00pm & 11:00am-12:00pm
Saturday: 10:00am - 12:00pm
Phone: 951.265.2956
Empowering People Impacting Lives.
Innovation one thought at a time.
© 2024 Miriam Duen - All Rights Reserved.
